举重 重量挙げ ウェイトリフティング

A type of exercise, mostly done at the fitness gym, where the person lifts heavy weights, such as dumbbells and barbells.

Examples

Related tags

Exercises

• bench press
• bicep curl
• deadlift
• clean and jerk
• squat (exercise)

Objects

• dumbbell
• barbell
• bending barbell
• weight bench
• weight rack
• power rack

See also

• weightlifting spotter
• push-ups
• sit-up

The following tags are aliased to this tag: lifting_weights (learn more).

This tag implicates exercising (learn more).

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