ストレッチ 拉伸 伸懒腰 伸び 伸展

Stretching one's limbs or body, usually to loosen muscles or to alleviate cramps. Often performed before or after exercising, or while yawning after waking up.

Examples

Cross-body stretch

See also

• cat stretch
• cross-body stretch
• assisted stretching

The following tags are aliased to this tag: stretch (learn more).

The following tags implicate this tag: cat_stretch (learn more).

View wiki