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    The scorpion pose or vrischikasana (sanskirt meaning scorpion posture) is a yoga position and variant positions where the body is balanced in a handstand, on the forearms, or on the chest with the body raised, the back arched, and the legs bent.

    A variant of this bends only one leg, with the other leg straight in the direction the head is facing.

    Examples

    See also

    • backbend
    • contortion
    • chest stand handstand
    • full scorpion

    External links

    • Wikipedia: Scorpion pose

    View wiki

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