约稿，作者方黑方休：user/7895632 »
Commissioned work by 方黑方休：user/7895632 »

全国心理咨询/危机干预机构电话号码索引： p站不让发了。请直接搜索“危机干预热线”并点入有.edu结尾的，权威机构发布的正规索引。
这些服务应该是匿名的，所以在你需要的时候请务必向他们寻求帮助。不要觉得你的事情就只是“这点破事”- 如果切实对你造成了影响，那么你就应该寻求合理的帮助。
如果打不通/等待时间过长/你觉得对面是个傻逼/向你询问过于详细的个人信息，请挂断并且换下一家拨打。

List of emergency mental consulting services:
pixiv does not want me to post it, apparently:( Just search for the wiki page.
the list is incomplete, just be aware that these services do exist and you can seek help from them :)
They should be antonymous, so don't be afraid to call them- if it's creating problems for you, it's a reason more than sufficient to justify calling. Do seek proper help afterwards as advised if needed tho.
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“我隔着几百里就能听到格里芬两块_ _ 互相碰的声音。”