Lactose-free milk is pretty common now, even if you're not getting plant-based milk. Also some localities might have access to uncommon milk like camel or reindeer milk that are naturally lactose-free.
Lactose-free milk is pretty common now, even if you're not getting plant-based milk. Also some localities might have access to uncommon milk like camel or reindeer milk that are naturally lactose-free.
Goat milk is also lactose free and more common and even more healthy.