Efficient muscle trainingHigiriYes!! I'll do my best!!Oh my, Japanese Glory Bower, there indeed is a good way~I see...!Oh my... There is one, isn't there?I wonder if there's a more effective way to train...Then again, where will I find a precious thing to carry while walking...VeronicaWhen you're carrying a precious antique-like thing you get all tense and sweaty, right? Using this fact, you can walk around while carrying a precious thing.Alright, let's go like this to where the Commander is now.