Hold up, you can legit get a body like Amagiri's JUST by planking...?

nr22 said:

Hold up, you can legit get a body like Amagiri's JUST by planking...?

Apparently, yes.

It only takes a few months of rigorous planking with proper form.

nr22 said:

Hold up, you can legit get a body like Amagiri's JUST by planking...?

And a proper diet (or meal plan, whatever you wanna call it).

So it begins Amagir's subtle health reform program

We did these a lot when I was in the US Army. It's great at working out your core muscles.

nr22 said:

Hold up, you can legit get a body like Amagiri's JUST by planking...?

I call it bull crap the moment the reference source shows a girl with Chun-Li alike legs. It's obvious you don't get a body like that just by planking. Just the typical false advertisement magazines sell to people awaiting miracles with 5 minute no pain routines. It would get you healthy? Maybe. But fit? With that alone absolutely not.

Come to think of it, why are there so many depictions of Amagiri with abs? I don't see any hints of abs from her official art.

rom_collector said:

I call it bull crap the moment the reference source shows a girl with Chun-Li alike legs. It's obvious you don't get a body like that just by planking. Just the typical false advertisement magazines sell to people awaiting miracles with 5 minute no pain routines. It would get you healthy? Maybe. But fit? With that alone absolutely not.

You can get the ab muscles with that sort of workout, but unless you diet hard enough to lose the layer of blubber over the top of them, no one else will ever see them. And indeed no ab routine (short of a nigh-Olympic training regimen) will burn nearly enough fat to do the job.

OMGkillitwithfire said:
Come to think of it, why are there so many depictions of Amagiri with abs? I don't see any hints of abs from her official art.

Check her Kai damaged art.

FJH said:

Check her Kai damaged art.

Holy shit.