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Helios (/ˈhiːli.ɒs/; Ancient Greek: Ἥλιος Hēlios; Latinized as Helius; Ἠέλιος in Homeric Greek) was the personification of the Sun in Greek mythology. Homer often calls him Titan or Hyperion, while Hesiod (Theogony 371) and the Homeric Hymn separate him as a son of the Titans Hyperion and Theia (Hesiod) or Euryphaessa (Homeric Hymn) and brother of the goddesses Selene, the moon, and Eos, the dawn. Ovid also calls him Titan. Helios was described as a handsome god crowned with the shining aureole of the Sun, who drove the chariot of the sun across the sky each day to earth-circling Oceanus and through the world-ocean returned to the East at night. As time passed, Helios was increasingly identified with the god of light, Apollo. However, in spite of their syncretism, they were also often viewed as two distinct gods (Helios was a Titan, whereas Apollo was an Olympian). The equivalent of Helios in Roman mythology was Sol, specifically Sol Invictus.

The best known story involving Helios is that of his son Phaëton, who attempted to drive his father's chariot but lost control and set the earth on fire. In one Greek vase painting, Helios appears riding across the sea in the cup of the Delphic tripod which appears to be a solar reference. Athenaeus in Deipnosophistae relates that, at the hour of sunset, Helios climbed into a great golden cup in which he passes from the Hesperides in the farthest west to the land of the Ethiops, with whom he passes the dark hours. While Heracles traveled to Erytheia to retrieve the cattle of Geryon, he crossed the Libyan desert and was so frustrated at the heat that he shot an arrow at Helios, the Sun. Almost immediately, Heracles realized his mistake and apologized profusely, in turn and equally courteous, Helios granted Heracles the golden cup which he used to sail across the sea every night, from the west to the east because he found Heracles' actions immensely bold. Heracles used this golden cup to reach Erytheia. By the Oceanid Perse, Helios became the father of Aeëtes, Circe and Pasiphaë. His other children are Phaethusa ("radiant") and Lampetia ("shining").