Is that fine with you?Listen well. First, you put your strength into your stomach and.........Strictly!!Whoooooooooo—
Who did thaaat—*fart*What a high-risk gamble she took—You'll be in perfect condition if you were to sortie!Here, let me make a little demonstration how to do a correct sit-up.... If you keep doing this, it would blow away sleepiness which could hinder the drills after meals.500 sit-ups before breakfast!!